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A Conversation with Dr. Zara Jawad: Reproductive Endocrinology and Mental Health

Dr. Zara Jawad, MD, is a GP and functional medicine physician based in London with a particular interest in reproductive endocrinology and mental health. Like me, she aims to bridge the gap between modern and functional medicine.

She has applied Eat Burn Sleep methods as they pertain to clinical practice with several patients and herself included – this has shown excellent results. 

Zara joined me on Instagram to talk about her experience with the plan, the importance of following an anti-inflammatory lifestyle, and to share her thoughts about modern medical practice.

IN THIS VIDEO, WE COVER THE FOLLOWING:

  • What if you feel bad, but your blood test results are normal?
  • How the 6-week plan eased Zara’s migraines and gut issues.
  • What’s the best way to boost your immune system?
  • Why supplements are often ineffective?
  • How to keep chronic diseases under control. 

 

 

You may be interested in reading:

Ways to Improve Your Fertility and Have a Healthy Baby

How to Boost Your Immunity to Fight Viruses

How Do You Speed Up Your Metabolism?

Why You Need to Know This If you Have Depression

Reach out to me on Instagram or my team at support@eatburnsleep.com if you have any questions about embarking on the Eat Burn Sleep anti-inflammatory lifestyle.

Yalda Alaoui

Author

Yalda Alaoui